‘I have had chronic back pain for the best part of 20 years, 6 months of twice weekly sessions with Lizzie have completely transformed me. From being able to do barely anything and with no confidence at all, I now find that i am much more flexible and toned. Not only that, I feel so much stronger emotionally.’

- Flora

‘Working with Lizzie has been my highlight of lockdown. She shows such huge compassion and understanding for individual clients like myself – taking time to understand my lifestyle and my body. It’s been amazing to work with someone who understands how fatigue varies hour to hour, day to day, week to week – and who holds no judgement and only good intentions to guide and help.’

- Laura