STUART

Performance Coach

After 8 years serving as an infantry officer for the British Military, Stuart was used to pushing his mind and body. This did not stop once he was injured. Determined not to let his injury hold him back he set his sight on completing his first ever Ironman, which he did in Majorca in 2016, 2 years after having his leg amputated. This was just one of many major challenges he undertook post injury.

Sport has been a valuable lifeline to support Stuart physically and mentally through a number of challenging years. It’s also been essential to keep himself fit and active as an amputee. 

Stuart is a fully qualified Level 3 Personal Trainer, Cycling, Paddle Board (ASI) and ski Instructor (BASI). Stuarts passion is in outdoor adventure/challenges and his work as a performance coach takes a strong approach to training outdoors as a result.

LIZZIE

Movement specialist

In 2010 she qualified as a physiotherapist and went on to spend many years supporting Orthopaedic Consultants in the Sports Medicine field. A number of these years were spent supporting Stuart through his rehabilitation, which eventually took its toll on her own mental health. After taking some time out and finding the true power in sport and exercise to help her cope, she realised that this was where her passion lies.

Lizzie is now a fully qualified Matwork Pilates Instructor, 500 Hr Yoga Instructor and level 3 Sports Masseuse. She combines her specialties to provide a full-bodied approach to movement for the mind and body.