After the success of our collaboration at the beginning of the summer, Escape Swims Sauna and I return once again.

This time we are brining you the perfect way to wake up, energise and have fun.

For one morning we will be offering you a Breathwork & Yoga Session whilst the sun rises over the sea. We will then move onto the sauna, where you will get the chance to jump between here and the sea and experience first hand all the amazing benefits of combining cold and heat. Then to finish it all off the lovely ladies over at Manor Maid will be refueling us with a hot drink and pastry.

Event details:

Where: Carlyon Bay, St Austell

When: Sun 29th Sept

Time: 8:30-11am

Price: £30 (price includes breath work & yoga session, sauna/sea dip, hot drink & pastry)

The extra bits:

Once purchased tickets are non refundable. If for any reason you are unable to attend we suggest offering the ticket to a friend or family member instead.

All the details for the event will be sent over the week of the event, but if you have any questions in the meantime don’t hesitate to get in touch. Tickets are limited so book as soon as you can to ensure you don’t miss out.

This will be a fully outdoor event, so will be dependant on the weather. If conditions are unsafe for any reason we will look to rearrange or cancel.

*Please note everybody takes responsibility for their own personal safety and the decision to swim or not is based solely on each individual.