As we roll into the Summer season I will be joining forces with Escape Swims Sauna for fun and energising evening.

We will start things off with Yoga on the beach. This will be a fully immersive session surrounded by nature, combining Breathwork to regulate your nervous system and Yoga to get your body moving to give you the perfect way to end the day.

You will then have the chance to use the on site Sauna and combine this with a dunk in the sea

The group will be divided up for two separate sauna sessions. The second group will have the chance to grab a drink and/or some food and enjoy the beach before jumping in.

Then for those who use it first or are looking to make a night of it, Shoreside will have entertaining running from 7pm so head over after grab a drink and have a boogie

Event details:

Where: Carlyon Bay, St Austell

When: Fri 10th May

Price: £25

The Extra Bits:

Once purchased tickets are non refundable. If for any reason you are unable to attend we suggest offering the ticket to a friend or family member instead.

All the details for the event will be sent over the week of the event, but if you have any questions in the meantime don’t hesitate to get in touch. Tickets are limited so book as soon as you can to ensure you don’t miss out.

This will be a fully outdoor event, so will be dependant on the weather. If conditions are unsafe for any reason we will look to rearrange or cancel.

*Please note everybody takes responsibility for their own personal safety and the decision to swim or not is based solely on each individual.