After the success of my first event with GIC back in Feb. Im excited to announce another ThreeZero12 X GIC Mini Retreat this September

Summer can be a busy time, in which finding space for yourself can feel quite tricky.

So why not join me for a morning filled with Yoga, the ocean, locally sourced food and great company.

We will start the day with a short breathwork series followed by a Vinyasa inspired Yoga Flow. The Yoga will be for all abilities, as you will be guided through easier and more challenging options throughout. So whether you’re new to Yoga or an experienced Yogi, everyone is welcome.

Once we finish, we will wander down the hill to the beach in Charlestown. Here you will have the opportunity to jump in the ocean, and enjoy a invigorating dip in sea (this is completely optional so your welcome to sit on the side and watch if you would prefer)*.

Once we have jumped out, dried off and got dressed we will head up to the Boathouse to warm up over a hot drink and brunch. This is the perfect opportunity to get to know some of the wonderful GIC community.

The ticket price includes all activities, food & drink.

Event info:

When: Sunday 3rd September

Where: Pattern Hall, Charlestown

Time: 8:30-12pm

Price: £35

The Extra Bits:

Once purchased tickets are non refundable. If for any reason you are unable to attend we suggest offering the ticket to a friend or family member instead.

All the details for the event will be sent over the week of the event, but if you have any questions in the meantime don’t hesitate to get in touch. Tickets are limited so book as soon as you can to ensure you don’t miss out.

*Please note everybody takes responsibility for their own personal safety and the decision to swim or not is based solely on each individual.