About the session:

After starting up ‘The Mummy Connection’ at the beginning of 2023 and supporting many wonderful mums through their initial post natal journey, I came to realise there needed to be the next phase. As a result I am excited to bring you ‘The Mummy Connection - HIIT Pilates’.

This class is designed for established mums looking to move, exercise, strengthen and lengthen but finding it difficult to fit it in around their little ones. The class is primarily a HIIT (high intensity intervals) session with pilates strength mixed in. You are welcome to bring your little one along with you to class to help support you with your fitness journey

Location: Pattern Hall, Charlestown

Date: 10th Jan 2024 - running every Wed for 5 weeks

Time: 9:30-10:30am

Price: £10 per session (or purchase a block of sessions at a reduced rate in ‘classes' & packages’)

Who is this for: This is for mums who are looking for an exercise only class but struggling to fit it round their little ones.

The extra bits: Babies and toddlers welcome. If you are unable to attend class it must be cancelled at least 48 hours in advance for a full refund.

If you have any further questions, don’t hesitate to get in touch.